Lifestyle Support
QUT Medical Centre supports patients who are looking to change unhealthy aspects of their life to achieve optimum health.
Some of these changes might be to:
- cease smoking
- improve nutritional balance
- manage weight
- reduce stress levels
- make changes to alcohol and drug use
- achieve physical fitness
Make an appointment with one of the QUT Medical Centre doctors to discuss these issues.
Further information on these issues
For further information about these issues, please see the following websites:
- Heart Foundation
- ReachOut - web based service that inspires young people to help themselves through tough times
- QUITLine - help available to assist you QUIT smoking
- National Drug & Alcohol Research Centre
- Nutrition Australia
- Physical activity